Meditation Paths: A two Series focus

Meditation Paths is the first of a two series lesson plan for meditation study. Each series is eight weeks in length. The first eight week study focuses on the basics of meditation. It is a universal approach which prepares us to understand and gain knowledge of the aspects of meditation that all the great traditions have in common. Although it is a step by step approach teaching the basics of meditation, it includes things that even the most experience should revisit.

Many Paths is the second of the two series lesson plan. This series is geared to broaden our knowledge by switching our vision from the universal to specific techniques that are used. Each week we will look at a different tradition and we will be looking at the belief systems that created the meditation technique.

The instructor for both Sessions is James.